I know an uncle who is a 65-year-old widower. His children settled in different cities, and he felt lonely most…
Facing bullying because of your weight or walking, dressing and eating habits.Fed up with hearing hurtful judgement and comments about…
If you are talking endlessly on the phone over some bickering topic it certainly affects the amygdala in your brain.…
1. Create a to-do list Note down things that are stressing you out and break them into a to-do list.…
Once again letting you know that you don't need to suffer alone and have to go through emotional turbulence all…
Numerology believes that the universe is a system that once broken down is left with only basic elements like numbers.…
Very conflicting views on marriage prevail. There are those who believe, particularly in older cultures, that marriage is a sacred…
Karuna Reiki helps in dealing with deeper problems by way of advanced techniques. It can handle basic issues like mental…
Counselling Life is never rainbows and sunshine. More often than not, we face difficulties in life that need some hand-holding…
Why paying attention to what goes into your body is important today. Health is wealth No matter how overused this…