5 Ways to reduce anxiety with Bach flower

Once again letting you know that you don’t need to suffer alone and have to go through emotional turbulence all alone.So introducing you to the list of Bach flowers that can help in finding balance.

Bach flowers are fantastic for emotional healing as they address lots of negative feelings, including unhappiness and fear of the unknown. In this blog, we explain what Bach flower remedies are, how they work and the best remedies for panic, stress and anxiety.

Don’t suffer in silence, support yourself emotionally with these amazing remedies.

Bach flowers are fantastic for emotional healing as they address lots of negative feelings, including unhappiness and fear of the unknown. In this blog, we explain what Bach flower remedies are, how they work and the best remedies for panic, stress and anxiety.

Bach Flowers for Panic and Fear

• Rescue remedy is a combination of flowers and it works wonders when you feel panicked and fearful of a situation.
• Aspen is for when you feel fearful without a specific reason such as fear of the unknown.
• Mimulus is indicated for a specific fear such as getting an illness or losing your job.
• White Chestnut helps when your mind is burdened or overwhelmed.

Bach Flowers for Stress

• Rescue Remedy is a go-to remedy for stressful situations where you feel overwhelmed and your emotions are out of control.
• Sweet Chestnut is indicated when you are so distressed, you can’t bear it.
• Oak is for workaholics and those who don’t take care of themselves; both of which can make you susceptible to getting sick.
• Elm is for feelings of overwhelm.

Bach Flowers for Anxiety and Worry

• Impatiens is for those who get anxious when ill and want a speedy recovery.
• Mimulus is indicated when you feel anxious and worried about a particular thing such as becoming ill or not being able to go outside.
• Rescue Remedy is perfect for moments when you are stricken with anxiety and your heart is racing. It calms down your nervous system.
• White Chestnut is for negative mind chatter, helping to relax you.

Support yourself emotionally

Whether you are feeling anxious, stressed or worried, Bach flower remedies can help support you emotionally. They are simple to take and can be used discreetly. Stop negative emotions and bring balance back to your mind and body.Reach out to us for low cost therapy. Strating at 299 only .